What is this group?

The Men’s Roundtable is a free, invite-only space for men currently in therapy, coaching, or navigating personal or relational transition.

We meet twice a month over Zoom for 75 minutes. Each session is lightly guided and centers around honest, grounded conversation with other men doing inner work.

This is not therapy, and it’s not a coaching program.

It’s a space to connect, reflect, and grow in a way that supports—not replaces—the work you’re already doing.

What happens in a Roundtable session?

Each Roundtable session includes:

A short teaching on a core theme of relational growth (attachment, emotional intelligence, conflict, nervous system regulation, or polarity)
A personal anecdote from the facilitator about how this concept shows up in relationships
Space for sharing, questions, and a “hot seat” where one man brings something he's currently facing

There’s no pressure to speak, and there’s no advice-giving.

Just honest dialogue, reflection, and presence.

Who it’s for

This space is for men who are:

Engaged in therapy or personal growth work
Facing relationship strain, uncertainty, or disconnection
Feeling stuck, reactive, or misunderstood
Ready to build emotional awareness and grounded relational leadership

Whether you’re working to repair your relationship—or making sense of a possible separation—this group is here to support your clarity, growth, and strength.

How to join

To keep the group intentional and aligned, participation begins with a short intro call.

We’ll spend 15–20 minutes getting to know each other, talking about what you’re currently facing, and making sure the group feels like the right fit.

👉 Book Your Intro Call with James »

Once we connect, you’ll receive the Zoom link and info to join the next session.

James Traub is a Certified Divorce Coach® and Men’s Relational Leadership Coach based in Charlotte, NC. He supports men navigating both the emotional intensity of divorce and the deeper work of relational growth—helping them find clarity, self-awareness, and grounded communication. Drawing on practical tools from attachment theory, emotional intelligence, nervous system regulation, and conflict resolution, James partners with therapists and clients to bridge therapy and real‑world transformation. Whether a man is repairing a relationship or ending it with integrity, James offers a supportive space to lead from presence and purpose.