Weekly Forest Walk at the U.S. National Whitewater Center

Start your weekend grounded — literally.

Join me for an early morning walk through the forest trails at the U.S. National Whitewater Center. It’s a simple way to step out of the noise of daily life and reconnect with nature, your breath, and yourself.

Walking barefoot is optional but encouraged — a chance to slow down, feel the earth, and wake up your senses.

When: Most Saturdays · 7:00–8:00 AM
Where: U.S. National Whitewater Center, Charlotte, NC.

Meet in the parking lot and depart at 7:00 AM sharp - RSVP for exactly location

What to bring: a light jacket, water, and an optional morning snack.

Email james@innerstate.life if you plan to attend or want more details.