Conscious Coaching Journey
Welcome to the home of the
Are you ready to try something different?
The Conscious Coaching Journey starts with breaking you free of the nagging dissatisfaction that weighs you down and depletes your energy.
Freed of the compulsive desire to upgrade your life and escape your current reality, you’ll discover space to seriously contemplate why you’re here and what you were put on this planet to do.
In time, a new perspective on what you want to do and how you want to spend your time will emerge and your purpose becomes clear.
We will combine that with your unique life experiences and inherent strengths to create a vision and mission that sets your soul on fire.
At this point, being and doing coalesce and you start to love life every day because you’re doing what you want to be doing and feeling the way you want to be feeling.
You’ve searched for satisfaction in the outer world, perhaps it’s time
to explore your inner world and see what you find there.
What sets The Conscious Coaching Journey apart from other life coaching programs?
I believe that shifting from dissatisfaction and feeling depleted to inspiration and feeling vibrantly alive IS possible (and in less time than you think!).
I also believe there’s no shortcut and that finding acceptance and contentment for your life as it stands today is the best way to shift from one state to the other.
Many men continue to chase ‘things’ (being/doing/achieving more) in hopes that it will deliver the feeling of being happy, content, and at ease—that’s what we’re all really after.
But those external accomplishments don’t (can’t) deliver the goods.
The quality of your life is determined by your relationship with life and by the quality of your inner landscape.
As so this is the focus of The Conscious Coaching Journey: exploring your inner world through the lens of feelings, needs, values, physical and mental health, relationships, mindfulness, and masculine/feminine energies.
I’ll help you cultivate a pleasant internal environment in which the feelings you seek (contentment, ease, joy, gratitude, love, peace, etc.) can thrive.
I’m intrigued, tell me more…
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The Conscious Coaching Journey is an adventure into your inner world.
You’re about to do something you’ve never done before and the skills you’ll need to master and the inner work you’ll need to do can’t be learned from books, podcasts, and YouTube videos. Having a guide is tremendously helpful because it’s through practical application and navigating actual challenges in your own life that you will develop competency. There is no other way.
I prefer to work with clients for longer timeframes (6+ months) because it provides more opportunity for you to learn skills in each of the four quadrants (health, emotional intelligence, mindfulness, masculine/feminine energy) and because coaching support is tremendously valuable as you seek to optimize your life (i.e., make some major changes) and embrace the life you truly want to be living.
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The core of my coaching packages is 1:1 coaching sessions, however you’ll also receive the following perks:
Access to all my educational resources. On Day 1 you will have access to all my videos, worksheets, and guides, including my video series on Emotional Intelligence (which has helped many men finally understand emotions and transform their most important relationships).
Telegram access. Telegram is a messaging app that allows us to exchange text, voice, and video messages and I highly encourage my clients to stay in touch between sessions. Life happens in real-time and when you use this tool you’re magnifying the value you get from coaching by up to 6x by getting advice and support in real-time, 7 days a week.
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In my view, therapy is about going back in time to revisit your past and understand how it’s impacting your ability to show up the way you want to in the present (i.e., anxiety, depression, disordered eating, emotional reactivity, insecurities, harmful coping behaviors, etc.)
To this end, therapy can be tremendously helpful (and provide immense emotional relief) and get you back on your feet, so to speak. I’ve personally had great experiences with individual and couples counseling.
Coaching, on the other hand, is about taking you from where you are today to where you want to go.
Life coaching in particular is about helping you make changes that enhance your life and move you along the axis from surviving to thriving. Other than to better understand your needs, values, strengths, and the environments that help you succeed, we have very little reason to revisit your past history.
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Nobody needs coaching.
Rather, coaching is something you have to want.
Think of it as a ‘desired push’ to help you get from Point A to Point B.
And it works best when you’re clear on what you want to do (for example):
- I’m sick and tired of trading my time for money and am ready to figure out what living a life of purpose looks like
- I’m over feeling depleted and ho-hum about my life and ready to figure out how to PLAY and HAVE FUN again
- I’m done with putting work above my health and my relationships and am ready to make a change
- I’m not satisfied with my relationship and want to take it deeper
- I’m totally over the work that I’ve been doing and ready to try something different
However, being clear on what you want isn’t the same as feeling confident in your ability to make it happen… which is where coaching comes in.
When you’re making big shifts in your life there will inevitably be fears, worries, obstacles, and resistance that get in your way. Or the change might be so big and feel so significant that you’re not sure how and where to get started. Or you feel a bunch of conflicting emotions about whether this change is doable and realistic.
Coaching will help you navigate all of this (and more!)
Next steps…
Book a Discovery Call
Maybe you follow me on social, have watched my videos, or read some of my articles, but let’s be honest—you have no idea what it’d be like to work with me.
Well, this is what the Discovery Call is for: to give you a taste of my coaching and determine whether we’re a good fit for one another.
I’m interested in hearing why coaching appeals to you and what your vision of success looks like. And in return, I’ll provide you a free 90-minute coaching session where we dig right in and start exploring what’s getting in the way of living the life you want to be living.
There is no obligation, no catch, and no hard sell at the end.
My goal with every Discovery Call is the same: to show you—through actual coaching—how transformative working with a coach can be. And then it’s up to you to decide whether this feels right (right fit, right time, right price).
When you’re ready to talk, click the link below to schedule a time for us to meet.
“James offered to do a free initial consult with me and I was amazed with what we accomplished. I signed up for a five-session package and was blown away with each session, especially our last one which tied everything together and delivered a huge aha moment.”
Not quite ready for coaching? Here’s a couple of things that might interest you:
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Explore my free content, including my popular video series on Emotional Intelligence