Hey there, I'm James

Men’s Life & Relationship Coach

Like many others, I found myself on a path that seemed successful from the outside but left me feeling burned out, anxious, and disconnected from my true self. After 15 years of climbing the corporate ladder, I hit a crisis point that forced me to re-evaluate everything.

Unexpectedly losing my job and facing the prospect of uprooting my family triggered overwhelming anxiety and panic attacks. It was a wake-up call that the way I had been living was no longer sustainable. The strategies that had worked for me in the past were failing, and I found myself at a crossroads, unable to make decisions.

Through therapy and coach training, I embarked on a journey of self-discovery and healing. I learned to listen deeply, ask powerful questions, and have empathy for the pain, frustration, desires, and longings that lie beneath the surface.

Most importantly, I realized that so many of us are struggling in silence – our lives feel out of alignment, our purpose is unknown, our mental and physical health isn't where we want it to be, and we struggle to show up authentically in our relationships. At the core, we often lack self-acceptance and love.

My own path has taught me that profound healing and transformation are possible when we're willing to get vulnerable and do the inner work. It's a journey I've walked myself, and one I'm passionate about guiding others through as a coach.

If you're seeking change in areas like stress, anxiety, relationships, or a deeper connection with yourself and your life, I'd love to explore how we can work together. Feel free to reach out, and let's begin your journey towards wholeness and authenticity.

Qualifications & Experience:

  • B.Sc. in Chemistry from Colorado School of Mines

  • 15 years professional experience leading quality assurance/control initiatives and ensuring FDA compliance for herbal medicines and dietary supplements

  • Certified Health & Well-Being Coach through Wellcoaches (Boston, MA)

  • Check out my LinkedIn profile for more information